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Travell Trigger Point Therapy and deep tissue massage can provide much needed relief for headaches, low back pain, sciatic pain, plantar fasciitis, whiplash, fibromyalgia, frozen shoulder, and hip stiffness. Deep tissue massage should be deep enough to be effective but not so deep that it leaves your bruised. Learn more about trigger points.
A relaxing massage is often referred to as a Swedish massage. Swedish massage uses gentle gliding strokes. It is relaxing for the mind and has health benefits like increasing blood circulation, moving lymph along in the lymphatic system, removing toxins which can build up in tight muscles, and relaxing the nervous system.
Manual Lymphatic Drainage is a treatment that activates the lymphatic system and removes a buildup of fluid back into the system to decrease swelling. This can be caused by cancer treatments where nodes have been removed and a limb is swollen. Swelling can also be a by-product of plastic surgery or liposuction. MLD helps to have better outcomes.
My practice is located inside Carolina Spine Specialists at 141 Chatham Downs Drive in Chapel Hill, NC – Suite #204. My room is peaceful and comfortable in order to provide for a relaxing massage experience. Gentle music is played and aromatherapy is offered. Your massage will be customized for therapy and/or relaxation.
Services & Fees
Travell Trigger Point Therapy
30, 45, or 60 minute sessions
Relaxing Therapeutic Massage
Using Aromatherapy and/or Lymphatic Therapy
30, 60, or 90 minutes
30 minutes $60
45 minutes $80
60 minutes $95
90 minutes $130
Credit Cards, HSA/FSA Cards, Venmo, Checks or Cash Accepted
I have been going to Coastal Therapeutic Massage for 10+ years. Lynne Choate is very knowledgeable in her field. She takes the time to explain her treatment plan and share with you her knowledge of pressure points and how all that works to make your life more enjoyable. I was diagnosed with rheumatoid arthritis 1 1/2 years ago and I am so lucky to have her in my corner. Her massages are so helpful to me and she is always willing to go above and beyond to make my life easier. But above all this, she is a wonderful, kind person and actually cares about her clients. I can tell that it is important to her that the massage went well and that it actually helps the client to feel better. She has gone out of her way many times to meet my crazy schedule, because with rheumatoid arthritis, I am not always in control of whether I am able to make an appointment. Like I said, she is a beautiful person and I am so lucky to have her in my life.
LOVE THIS MASSAGE! Lynne has such knowledge of trigger points and deep tissue work. My massage is always relaxing and beneficial for my pain. Like magic she locates the source and works out issues I have. Its like a customized massage for each client. I can tell you this... after a session with Lynne, you will feel Amazing!